It has been over four weeks till I hurt my knee on that crash while kiting. As the days pass by luckily it gets better and better everyday. I got rid of the crunches and got a nice new orthesis in which I can walk again and do some reha sport. The only good thing about this whole injury is that I can finally give my body some rest he really needed! I was always pushing a little bit too much and forget about recovery. The other good thing is that I am now forced into the gym – boring weightlifting is the only sport I am was able for the last weeks. Anyway it is always good to build up some basic strength and work on the misbalances a little bit.

 

The sun also returned in Germany and I had some great days chilling with good friends in the sun, having some barbecues or just getting in the kayak for a paddle session. Pretty mallow!

 

However I am very keen to hit the water again! The doc says I will be able to kite again in two weeks – just in time for the first stop of the Trophy in Damp! I am very very happy about that fast recovery and really look forward to pushing it again this season!!! Stay tuned for some announcements and insider news about the surffestival in Pelzerhaken the next days. Now go out guys and enjoy this great weather. Aloha!